| Moving Time: |
1:03:37 |
| Distance: |
33.47 km |
| Speed: |
31.57 km/h |
| Ele Gain / Loss: |
428.38 m / 455.61 m |
| Power: |
255 wZ3
2.6 w/kg
|
| Max Power: |
477 w |
| Norm. Power: |
269 wZ4
|
| Intensity: |
0.92 |
| TSS: |
90 |
| Heart Rate: |
143 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
-2.0%good
|
| Cadence: |
90 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,086 kcal |