| Moving Time: |
1:16:32 |
| Distance: |
28.43 km |
| Speed: |
22.29 km/h |
| Ele Gain / Loss: |
1250.45 m / 0.00 m |
| Power: |
284 wZ3
3.89 w/kg
|
| Max Power: |
435 w |
| Norm. Power: |
289 wZ3
|
| Intensity: |
0.84 |
| TSS: |
90 |
| Heart Rate: |
162 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
81 rpm |
| Max Cad: |
167 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
1,455 kcal |
