| Moving Time: |
1:20:53 |
| Distance: |
39.00 km |
| Speed: |
28.93 km/h |
| Ele Gain / Loss: |
523.45 m / 268.36 m |
| Power: |
222 wZ3
2.81 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.87 |
| TSS: |
101 |
| Heart Rate: |
136 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
83 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,202 kcal |
