Moving Time: 0:21:29
Distance: 11.99 km
Speed: 33.50 km/h
Ele Gain / Loss: 98.44 m / 101.69 m
Power: 241 wZ2 2.84 w/kg
Max Power: 501 w
Norm. Power: 257 wZ2
Intensity: 0.60
TSS: 13
Heart Rate: 133 bpm
Max HR: 162 bpm
Efficiency: 1.93 w/bpm
Cadence: 80 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.1 Nm
Calories: 346 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution