Moving Time: 1:04:46
Distance: 12.75 km
Speed: 11.81 km/h
Ele Gain / Loss: 741.01 m / 99.04 m
Power: 140 wZ2 2.46 w/kg
Max Power: 681 w
Norm. Power: 165 wZ2
Intensity: 0.68
TSS: 50
Heart Rate: 132 bpm
Max HR: 172 bpm
Efficiency: 1.25 w/bpm
Decoupling: 3.4%good
Cadence: 93 rpm
Max Cad: 129 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.3 Nm
Calories: 607 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution