| Moving Time: |
0:35:38 |
| Distance: |
19.24 km |
| Speed: |
32.39 km/h |
| Ele Gain / Loss: |
234.20 m / 189.76 m |
| Power: |
223 wZ2
3.28 w/kg
|
| Max Power: |
525 w |
| Norm. Power: |
266 wZ3
|
| Intensity: |
0.82 |
| TSS: |
40 |
| Heart Rate: |
143 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.86 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
532 kcal |