| Moving Time: |
1:11:21 |
| Distance: |
21.51 km |
| Speed: |
18.09 km/h |
| Ele Gain / Loss: |
433.27 m / 140.25 m |
| Power: |
159 wZ2
1.71 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
164 wZ2
|
| Intensity: |
0.74 |
| TSS: |
64 |
| Heart Rate: |
107 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
-15.9%good
|
| Cadence: |
90 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
759 kcal |
