Moving Time: 0:28:34
Distance: 14.85 km
Speed: 31.20 km/h
Ele Gain / Loss: 83.12 m / 81.81 m
Power: 202 wZ3 2.2 w/kg
Max Power: 339 w
Norm. Power: 212 wZ4
Intensity: 0.92
TSS: 40
Heart Rate: 123 bpm
Max HR: 149 bpm
Efficiency: 1.72 w/bpm
Cadence: 75 rpm
Max Cad: 94 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.7 Nm
Calories: 386 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution