| Moving Time: |
0:53:09 |
| Distance: |
21.51 km |
| Speed: |
24.28 km/h |
| Ele Gain / Loss: |
433.27 m / 140.24 m |
| Power: |
199 wZ3
2.65 w/kg
|
| Max Power: |
442 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.84 |
| TSS: |
62 |
| Heart Rate: |
148 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
205 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
708 kcal |