Moving Time: 0:55:51
Distance: 27.37 km
Speed: 29.40 km/h
Ele Gain / Loss: 82.70 m / 82.72 m
Power: 158 wZ4 1.78 w/kg
Max Power: 288 w
Norm. Power: 164 wZ4
Intensity: 1.00
TSS: 93
Heart Rate: 140 bpm
Max HR: 153 bpm
Efficiency: 1.17 w/bpm
Cadence: 64 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.0 Nm
Calories: 591 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution