Moving Time: 0:59:58
Distance: 12.25 km
Speed: 12.26 km/h
Ele Gain / Loss: 844.67 m / 0.00 m
Power: 191 wZ3 2.81 w/kg
Max Power: 291 w
Norm. Power: 194 wZ3
Intensity: 0.82
TSS: 68
Heart Rate: 141 bpm
Max HR: 218 bpm
Efficiency: 1.38 w/bpm
Cadence: 61 rpm
Max Cad: 76 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.1 Nm
Calories: 767 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution