| Moving Time: |
1:52:11 |
| Distance: |
36.39 km |
| Speed: |
19.46 km/h |
| Ele Gain / Loss: |
1156.72 m / 474.73 m |
| Power: |
204 wZ2
2.4 w/kg
|
| Max Power: |
444 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.76 |
| TSS: |
108 |
| Heart Rate: |
148 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,532 kcal |
