| Moving Time: |
0:47:09 |
| Distance: |
22.01 km |
| Speed: |
28.01 km/h |
| Ele Gain / Loss: |
173.63 m / 171.81 m |
| Power: |
174 wZ3
1.89 w/kg
|
| Max Power: |
619 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.81 |
| TSS: |
51 |
| Heart Rate: |
120 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
549 kcal |