Moving Time: 0:34:05
Distance: 27.77 km
Speed: 48.89 km/h
Ele Gain / Loss: 7.13 m / 1373.29 m
Power: 124 wZ1 1.65 w/kg
Max Power: 197 w
Norm. Power: 127 wZ1
Intensity: 0.53
TSS: 16
Heart Rate: 110 bpm
Max HR: 115 bpm
Efficiency: 1.15 w/bpm
Cadence: 80 rpm
Max Cad: 90 rpm
Pedalling: 97.4% of the ride
Avg Torque: 15.3 Nm
Calories: 283 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution