| Moving Time: |
0:56:18 |
| Distance: |
7.56 km |
| Speed: |
8.06 km/h |
| Ele Gain / Loss: |
924.33 m / 0.00 m |
| Power: |
214 wZ3
3.15 w/kg
|
| Max Power: |
428 w |
| Norm. Power: |
247 wZ4
|
| Intensity: |
0.94 |
| TSS: |
82 |
| Heart Rate: |
139 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.78 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
94.3% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
806 kcal |