| Moving Time: |
1:03:58 |
| Distance: |
17.55 km |
| Speed: |
16.46 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.18 m |
| Power: |
304 wZ4
4.06 w/kg
|
| Max Power: |
429 w |
| Norm. Power: |
308 wZ4
|
| Intensity: |
0.99 |
| TSS: |
104 |
| Heart Rate: |
161 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
41.4 Nm |
| Calories: |
1,302 kcal |
