| Moving Time: |
1:05:13 |
| Distance: |
12.64 km |
| Speed: |
11.63 km/h |
| Ele Gain / Loss: |
817.34 m / 1.81 m |
| Power: |
203 wZ2
2.67 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.87 |
| TSS: |
82 |
| Heart Rate: |
145 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
84 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
886 kcal |
