| Moving Time: |
1:00:14 |
| Distance: |
23.16 km |
| Speed: |
23.07 km/h |
| Ele Gain / Loss: |
329.98 m / 267.55 m |
| Power: |
145 wZ3
1.86 w/kg
|
| Max Power: |
240 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.82 |
| TSS: |
67 |
| Heart Rate: |
122 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
185 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
584 kcal |
