Moving Time: 0:24:43
Distance: 12.35 km
Speed: 29.97 km/h
Ele Gain / Loss: 194.30 m / 185.58 m
Power: 213 wZ1 2.92 w/kg
Max Power: 379 w
Norm. Power: 236 wZ2
Intensity: 0.56
TSS: 13
Cadence: 75 rpm
Max Cad: 96 rpm
Pedalling: 99.7% of the ride
Avg Torque: 29.3 Nm
Calories: 352 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution