Moving Time: 1:34:50
Distance: 33.50 km
Speed: 21.20 km/h
Ele Gain / Loss: 1848.42 m / 27.18 m
Power: 271 wZ3 4.67 w/kg
Max Power: 328 w
Norm. Power: 272 wZ3
Intensity: 0.85
TSS: 113
Heart Rate: 151 bpm
Max HR: 162 bpm
Efficiency: 1.80 w/bpm
Decoupling: 2.9%good
Cadence: 115 rpm
Max Cad: 130 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.6 Nm
Calories: 1,721 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution