| Moving Time: |
1:21:40 |
| Distance: |
16.12 km |
| Speed: |
11.84 km/h |
| Ele Gain / Loss: |
1199.12 m / 1.32 m |
| Power: |
215 wZ3
2.91 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.85 |
| TSS: |
99 |
| Heart Rate: |
145 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
75 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,176 kcal |
