Moving Time: 0:26:56
Distance: 11.56 km
Speed: 25.75 km/h
Ele Gain / Loss: 80.11 m / 45.87 m
Power: 141 wZ1 1.93 w/kg
Max Power: 211 w
Norm. Power: 143 wZ1
Intensity: 0.54
TSS: 13
Heart Rate: 133 bpm
Max HR: 143 bpm
Efficiency: 1.08 w/bpm
Cadence: 75 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.4 Nm
Calories: 254 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution