| Moving Time: |
1:24:11 |
| Distance: |
31.81 km |
| Speed: |
22.67 km/h |
| Ele Gain / Loss: |
781.55 m / 149.24 m |
| Power: |
241 wZ2
2.62 w/kg
|
| Max Power: |
929 w |
| Norm. Power: |
260 wZ2
|
| Intensity: |
0.71 |
| TSS: |
72 |
| Heart Rate: |
133 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.95 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
147 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
1,358 kcal |
