| Moving Time: |
1:16:13 |
| Distance: |
29.87 km |
| Speed: |
23.52 km/h |
| Ele Gain / Loss: |
803.83 m / 84.05 m |
| Power: |
228 wZ3
3.21 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.87 |
| TSS: |
96 |
| Heart Rate: |
165 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
75 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,163 kcal |
