| Moving Time: |
0:45:36 |
| Distance: |
12.15 km |
| Speed: |
15.99 km/h |
| Ele Gain / Loss: |
698.82 m / 11.40 m |
| Power: |
224 wZ4
3.29 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
0.99 |
| TSS: |
74 |
| Heart Rate: |
152 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
57 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
38.3 Nm |
| Calories: |
684 kcal |
