Moving Time: 0:43:48
Distance: 17.81 km
Speed: 24.40 km/h
Ele Gain / Loss: 414.63 m / 196.57 m
Power: 240 wZ3 3.2 w/kg
Max Power: 466 w
Norm. Power: 252 wZ4
Intensity: 0.90
TSS: 59
Cadence: 69 rpm
Max Cad: 166 rpm
Pedalling: 99.9% of the ride
Avg Torque: 34.2 Nm
Calories: 704 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution