| Moving Time: |
1:20:18 |
| Distance: |
34.92 km |
| Speed: |
26.09 km/h |
| Ele Gain / Loss: |
1176.88 m / 318.46 m |
| Power: |
280 wZ2
4 w/kg
|
| Max Power: |
593 w |
| Norm. Power: |
300 wZ2
|
| Intensity: |
0.73 |
| TSS: |
72 |
| Heart Rate: |
158 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
207 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,505 kcal |