| Moving Time: |
1:30:17 |
| Distance: |
46.05 km |
| Speed: |
30.61 km/h |
| Ele Gain / Loss: |
258.40 m / 325.12 m |
| Power: |
174 wZ3
2.12 w/kg
|
| Max Power: |
514 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.85 |
| TSS: |
109 |
| Heart Rate: |
152 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
13.3%poor
|
| Cadence: |
97 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
1,052 kcal |
