| Moving Time: |
0:38:38 |
| Distance: |
21.25 km |
| Speed: |
33.01 km/h |
| Ele Gain / Loss: |
105.45 m / 0.00 m |
| Power: |
225 wZ4
3 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
0.92 |
| TSS: |
54 |
| Heart Rate: |
174 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
582 kcal |
