Moving Time: 0:59:21
Distance: 29.52 km
Speed: 29.85 km/h
Ele Gain / Loss: 330.34 m / 353.84 m
Power: 205 wZ4 2.53 w/kg
Max Power: 411 w
Norm. Power: 210 wZ4
Intensity: 0.94
TSS: 88
Cadence: 87 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.9 Nm
Calories: 814 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution