| Moving Time: |
0:31:32 |
| Distance: |
9.14 km |
| Speed: |
17.40 km/h |
| Ele Gain / Loss: |
315.00 m / 32.21 m |
| Power: |
231 wZ3
2.41 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
238 wZ4
|
| Intensity: |
0.91 |
| TSS: |
44 |
| Heart Rate: |
165 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.44 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
487 kcal |
