| Moving Time: |
0:50:28 |
| Distance: |
12.89 km |
| Speed: |
15.33 km/h |
| Ele Gain / Loss: |
503.59 m / 83.33 m |
| Power: |
176 wZ3
2.35 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
181 wZ4
|
| Intensity: |
0.91 |
| TSS: |
70 |
| Heart Rate: |
149 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
95.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
594 kcal |
