Moving Time: 1:01:36
Distance: 21.51 km
Speed: 20.95 km/h
Ele Gain / Loss: 433.27 m / 140.24 m
Power: 178 wZ4 2.02 w/kg
Max Power: 321 w
Norm. Power: 183 wZ4
Intensity: 0.96
TSS: 94
Cadence: 102 rpm
Max Cad: 157 rpm
Pedalling: 96.1% of the ride
Avg Torque: 17.8 Nm
Calories: 734 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution