Moving Time: 0:45:09
Distance: 17.35 km
Speed: 23.05 km/h
Ele Gain / Loss: 492.35 m / 0.00 m
Power: 192 wZ3 3 w/kg
Max Power: 343 w
Norm. Power: 200 wZ3
Intensity: 0.84
TSS: 54
Cadence: 75 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.6 Nm
Calories: 580 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution