| Moving Time: |
1:25:14 |
| Distance: |
29.87 km |
| Speed: |
21.03 km/h |
| Ele Gain / Loss: |
693.41 m / 443.88 m |
| Power: |
130 wZ2
2.5 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
135 wZ2
|
| Intensity: |
0.63 |
| TSS: |
57 |
| Heart Rate: |
131 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
3.2%good
|
| Calories: |
742 kcal |
