| Moving Time: |
0:26:09 |
| Distance: |
13.83 km |
| Speed: |
31.74 km/h |
| Ele Gain / Loss: |
192.83 m / 274.89 m |
| Power: |
226 wZ3
2.76 w/kg
|
| Max Power: |
569 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
0.90 |
| TSS: |
36 |
| Heart Rate: |
145 bpm |
| Max HR: |
195 bpm |
| Efficiency: |
1.66 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
395 kcal |