| Moving Time: |
1:16:16 |
| Distance: |
32.63 km |
| Speed: |
25.67 km/h |
| Ele Gain / Loss: |
549.40 m / 101.42 m |
| Power: |
215 wZ3
2.72 w/kg
|
| Max Power: |
651 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.84 |
| TSS: |
90 |
| Heart Rate: |
154 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,098 kcal |