Moving Time: 0:57:57
Distance: 16.26 km
Speed: 16.83 km/h
Ele Gain / Loss: 709.27 m / 42.05 m
Power: 223 wZ4 2.82 w/kg
Max Power: 296 w
Norm. Power: 225 wZ4
Intensity: 0.96
TSS: 89
Heart Rate: 116 bpm
Max HR: 134 bpm
Efficiency: 1.94 w/bpm
Cadence: 70 rpm
Max Cad: 86 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.8 Nm
Calories: 865 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution