| Moving Time: |
1:43:49 |
| Distance: |
33.50 km |
| Speed: |
19.36 km/h |
| Ele Gain / Loss: |
1848.42 m / 27.19 m |
| Power: |
287 wZ3
3.99 w/kg
|
| Max Power: |
491 w |
| Norm. Power: |
290 wZ4
|
| Intensity: |
0.91 |
| TSS: |
142 |
| Heart Rate: |
150 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.93 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.3 Nm |
| Calories: |
1,995 kcal |