| Moving Time: |
1:33:04 |
| Distance: |
17.55 km |
| Speed: |
11.32 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.16 m |
| Power: |
191 wZ2
2.73 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
207 wZ2
|
| Intensity: |
0.70 |
| TSS: |
76 |
| Heart Rate: |
148 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
14.6%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
91.5% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
1,190 kcal |
