Moving Time: 0:27:09
Distance: 9.14 km
Speed: 20.21 km/h
Ele Gain / Loss: 314.99 m / 32.20 m
Power: 249 wZ3 3.15 w/kg
Max Power: 505 w
Norm. Power: 252 wZ4
Intensity: 0.91
TSS: 37
Cadence: 63 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 40.1 Nm
Calories: 452 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution