| Moving Time: |
1:56:56 |
| Distance: |
24.40 km |
| Speed: |
12.52 km/h |
| Ele Gain / Loss: |
1487.85 m / 182.89 m |
| Power: |
194 wZ3
2.66 w/kg
|
| Max Power: |
528 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.79 |
| TSS: |
122 |
| Heart Rate: |
163 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
253 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
1,519 kcal |
