Moving Time: 0:40:37
Distance: 10.67 km
Speed: 15.77 km/h
Ele Gain / Loss: 545.73 m / 0.04 m
Power: 281 wZ4 3.02 w/kg
Max Power: 436 w
Norm. Power: 284 wZ4
Intensity: 0.93
TSS: 58
Heart Rate: 146 bpm
Max HR: 156 bpm
Efficiency: 1.95 w/bpm
Cadence: 81 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.2 Nm
Calories: 764 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution