| Moving Time: |
0:23:41 |
| Distance: |
11.56 km |
| Speed: |
29.28 km/h |
| Ele Gain / Loss: |
80.09 m / 45.85 m |
| Power: |
198 wZ3
2.15 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
207 wZ4
|
| Intensity: |
0.90 |
| TSS: |
32 |
| Heart Rate: |
130 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
314 kcal |