Moving Time: 0:36:49
Distance: 9.86 km
Speed: 16.07 km/h
Ele Gain / Loss: 416.25 m / 128.34 m
Power: 199 wZ4 2.55 w/kg
Max Power: 479 w
Norm. Power: 204 wZ4
Intensity: 0.97
TSS: 58
Cadence: 71 rpm
Max Cad: 154 rpm
Pedalling: 99.8% of the ride
Avg Torque: 27.2 Nm
Calories: 490 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution