| Moving Time: |
0:44:56 |
| Distance: |
21.59 km |
| Speed: |
28.83 km/h |
| Ele Gain / Loss: |
208.79 m / 75.86 m |
| Power: |
203 wZ3
2.54 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
0.91 |
| TSS: |
61 |
| Heart Rate: |
163 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
610 kcal |