Moving Time: 1:40:39
Distance: 20.23 km
Speed: 12.06 km/h
Ele Gain / Loss: 1497.42 m / 0.77 m
Power: 216 wZ3 2.98 w/kg
Max Power: 294 w
Norm. Power: 222 wZ3
Intensity: 0.88
TSS: 131
Cadence: 63 rpm
Max Cad: 91 rpm
Pedalling: 98.1% of the ride
Avg Torque: 33.9 Nm
Calories: 1,456 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution