| Moving Time: |
1:03:04 |
| Distance: |
21.87 km |
| Speed: |
20.81 km/h |
| Ele Gain / Loss: |
663.85 m / 0.00 m |
| Power: |
219 wZ3
2.92 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.85 |
| TSS: |
75 |
| Heart Rate: |
116 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.94 w/bpm |
| Decoupling: |
-0.3%good
|
| Cadence: |
74 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
925 kcal |
