Moving Time: 1:46:40
Distance: 26.57 km
Speed: 14.95 km/h
Ele Gain / Loss: 1741.68 m / 26.62 m
Power: 293 wZ4 3.45 w/kg
Max Power: 442 w
Norm. Power: 295 wZ4
Intensity: 0.95
TSS: 159
Heart Rate: 159 bpm
Max HR: 171 bpm
Efficiency: 1.86 w/bpm
Decoupling: 5.9%moderate
Cadence: 68 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 41.7 Nm
Calories: 2,093 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution