Moving Time: 0:40:01
Distance: 17.75 km
Speed: 26.61 km/h
Ele Gain / Loss: 246.44 m / 214.49 m
Power: 177 wZ4 2.46 w/kg
Max Power: 434 w
Norm. Power: 196 wZ5
Intensity: 1.07
TSS: 77
Cadence: 81 rpm
Max Cad: 110 rpm
Pedalling: 99.6% of the ride
Avg Torque: 22.3 Nm
Calories: 474 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution